NRT helps beat the cravings when smokers can’t smoke for up to 8 hours or more at a time i.e. when they are work.

This may not seem long but it is for a smoker, when the cravings kick in! We have the NRT alternatives just mentioned, however several companies have looked at putting nicotine in water and this is now on the market.

This is not a give up, or quit smoking aid, but simply marketed to help smokers cope with cravings when they cant or don’t wish to smoke.

The main advantage of this method is it’s easy.

You don’t need to stick on a patch, or like chewing gum, you can simply take a few sips when cravings hit and get fresh water for hydration as well.

The convenience of this product means that it will rise in popularity for the group of smokers who choose not to smoke or cant smoke.

Finally

You know how strong your willpower is, so if you have it try cold turkey, if you don’t get some help from NRT.

At the end of the day ANYONE can give up smoking and success really comes down to how much you want to do it.